Article: Empowering Health: Transformative Blood Glucose Monitoring with Non-Invasive Glucometers

Publié le 28/02/2024

By Marc Dellière

In daily life, blood glucose control is pivotal for promoting overall optimal well-being, whether one is a regular individual or an active athlete. 

Glucometers, especially non-invasive glucometers, are set to play a pivotal role in this monitoring by offering a simple and non-invasive method to measure blood sugar levels.

Here's how self-monitoring of blood glucose with a non-invasive glucometer is revolutionizing the concept of well-being, both for regular individuals and athletes:

  • Blood sugar and well-being in regular individuals:
    • Maintaining stable blood sugar levels is crucial for feeling physically and mentally well in everyday life.
    • A healthy diet, combined with stress management through regular physical activity and quality sleep, helps maintain balanced blood sugar levels, thereby contributing to overall well-being.
  • Blood sugar and well-being in athletes:
    • For athletes, blood sugar control is essential for optimizing performance and ensuring safety during exercise.
    • Using a glucometer, particularly a non-invasive one, allows athletes to monitor their blood sugar before, during, and after exertion, making it easier to adjust their diet and hydration to maintain optimal blood sugar levels.

In summary, whether for a regular individual or an athlete, blood glucose monitoring is a cornerstone of well-being. Modern glucometers, especially non-invasive versions, offer a convenient and effective means of monitoring blood sugar, which helps maintain stable blood sugar levels and promotes optimal well-being, whether in everyday life or during intensive sports activities.

Learn more about Pep2Dia to maintain a healthy glycemia!

Sources:

Effects of Breaking Up Sedentary Behavior With Short Bouts of Yoga and Tai-Chi on Glycemia, Concentration, and Well-Being.

Colvin A, Murray L, Noble J, Chastin S.

J Phys Act Health. 2023 Nov 22;21(2):181-188. doi: 10.1123/jpah.2023-0308. 

Modeling Glucose Transport From Systemic Circulation to Sweat.

La Count TD, Jajack A, Heikenfeld J, Kasting GB.

J Pharm Sci. 2019 Jan;108(1):364-371. doi: 10.1016/j.xphs.2018.09.026.

Blood glucose monitoring with smartphone as glucometer.

Yang J.

Electrophoresis. 2018 Aug 23. doi: 10.1002/elps.201800295.

Challenges and perspectives in continuous glucose monitoring.

van Enter BJ , von Hauff E .

Chem Commun (Camb). 2018 May 15;54(40):5032-5045. doi: 10.1039/c8cc01678j.

Impact of postprandial glycaemia on health and prevention of disease.

Blaak EE, Antoine JM, Benton D, Björck I, Bozzetto L, Brouns F, Diamant M, Dye L, Hulshof T, Holst JJ, Lamport DJ, Laville M, Lawton CL, Meheust A, Nilson A, Normand S, Rivellese AA, Theis S, Torekov SS, Vinoy S.

Obes Rev. 2012 Oct;13(10):923-84. doi: 10.1111/j.1467-789X.2012.01011.x. 

Nos autres actualités